Consumed by thought, incessant thought
One afternoon I left the confines of my all-too-familiar room
Though tired in body, I cycled to the woods
When I arrived the turbulent ripples slowed
The waters of my mind began to settle
The cool afternoon breeze brushed away my frustration
There was a large yew tree surrounded by a fence, a plaque informed me it was 400 years old
I wondered to myself what things this tree had witnessed
I thought of all the people who, hundreds of years ago, had also walked by this tree
I did not feel separate from them
This evening, the woods embodied tranquility
The canopies rustled above, swaying gently
Nature is medicine
Unlike my straight-edged room, closed off from the world, nature is wiggly
With its gnarled trees and twisted twigs
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